Massage

sweddish massage in mumbai

Swedish Massage

Swedish massage, recognized as one of the most favoured forms of massage therapy, is esteemed for its capacity to induce relaxation, alleviate muscle tension, and enhance joint mobility. Developed by Swedish physiologist Per Henrik Ling in the 19th century, this therapeutic massage technique has become a cornerstone of contemporary wellness practices. The primary objectives of Swedish massage include fostering relaxation, relieving muscle tension, and improving joint range of motion.

The benefits of Swedish massage extend beyond the physical realm, encompassing mental and emotional well-being:

Stress Reduction :  The hallmark of Swedish massage is its ability to induce relaxation and alleviate stress. The gentle, flowing strokes and rhythmic movements help calm the nervous system, leading to a reduction in stress hormones such as cortisol.

Muscle Tension Relief : By targeting muscle tension and knots, Swedish massage promotes the release of tightness and enhances flexibility. The combination of kneading and stroking techniques facilitates better blood flow to the muscles, reducing soreness and stiffness.

Improved Circulation : The various techniques employed in Swedish massage contribute to enhanced blood circulation. This ensures that oxygen and nutrients reach the cells more efficiently, promoting better overall health and aiding in the body’s natural healing processes.

Mental Relaxation : Beyond physical benefits, Swedish massage induces mental relaxation. The soothing nature of the massage helps clear the mind, reducing mental fatigue and contributing to a heightened sense of mental well-being.

Joint Mobility : The combination of techniques in Swedish massage helps improve joint mobility and flexibility. This can be particularly beneficial for individuals with arthritis or those recovering from injuries, enhancing overall mobility and reducing discomfort.

We offer affordable beauty care & spa service, each treatment is meticulously crafted to provide you with…

Duration

60 Min

Price

Rs 2800

We offer affordable beauty care & spa service, each treatment is meticulously crafted to provide you with…

Duration

60 Min

Price

Rs 4000