An aromatherapy massage by our trained massage therapists will not only allow you to indulge your senses in a heavenly combination of delightful scents, but also help heal your body and improve your wellness levels. Aromatherapy is reputed to be a sound method of supplementing conventional treatment for health disorders like fatigue, insomnia, anxiety, depression, aches and pains, menstrual and menopause-related symptoms, circulatory problems and even alopecia. Before starting the treatment, the therapist will speak to you regarding your health conditions to understand which oils would be right for you.
A Swedish massage, often referred to as a classic massage, works on releasing your muscle tension and loosening any knots in your muscles that may have been caused by daily activities such as sitting for long hours, thereby helping you relax. In this treatment, the therapist will use a variety of massage techniques, including kneading, deep circular motions, long strokes and passive joint movements to stimulate your nerve endings, and increase blood flow and lymph drainage in your body.
Deep Tissue Massage
A Deep Tissue massage uses techniques similar to those used in a Swedish massage, but with higher levels of pressure. It targets the inner layers of your muscles, tendons and connective tissues, and is especially recommended for athletes and those suffering from chronic pains and injuries. In this treatment, the therapist may use their forearms or elbows for added pressure in addition to their palms, fingertips and knuckles. You should let the therapist know beforehand if there are any particular areas you’d like them to concentrate on.
A Balinese massage is a full-body deep-tissue massage that employs various techniques such as gentle stretches, kneading, skin rolling, reflexology, acupressure as well as aromatherapy to improve the flow of oxygen, blood and qi (energy) in your body. This treatment is a great way to relax as it helps ease the tension accumulated in your muscles. Our therapists are trained by Indonesian experts to give you the best Balinese massage experience that will help heal your body and calm your mind.
Thai Traditional Therapy
A traditional Thai massage is different from other massages as you remain fully clothed during the treatment, and no oils or lotions are used in the process. In this treatment, your body will be compressed, pulled, stretched and rocked by the therapist. In addition to pulling your fingers, toes and ears, and cracking your knuckles, the therapist will move your body into different positions to help stretch your muscles and easy any built-up tension. A Thai traditional therapy is known to have long-term benefits for your body.
A body scrub treatment, also often called a body polish, exfoliates the skin on your body and removes dead cells, leaving your skin feeling smooth, soft, refreshed and moisturised. An abrasive product like body salt enhanced with essential oils is massaged vigorously into your skin to allow for increased penetration. It is then washed away to reveal a whole new layer of fresh and healthy skin. A body scrub is especially recommended if you have an important social occasion like a wedding coming up.
A body wrap, also called a body cocoon or a body mask, is a spa treatment that works on enhancing the health and appearance of your skin. Many a times, it can also be used to make your skin tighter, thereby helping you reduce a few inches. In this treatment, a the therapist will apply a nourishing oil on your torso and limbs before wrapping them in bandages or plastic film. It is always recommended that you precede a body wrap with a body scrub to remove dead cells and gain the maximum benefits out of this treatment.
Thai Foot Reflexology
Any wellness expert can tell you that a foot massage can help cure aches and pains, as well as ailments in other areas of your body. At Alines Beauty Care and Spa, our therapists are trained to use their hands, fingers, thumbs, knuckles and natural wooden tools to apply pressure on particular areas of the soles of your feet in order to stimulate reflex actions in other parts of your body.
A face massage is one of the most natural anti-aging treatments available that helps keeps your skin soft and supple. It helps ease the tension in your facial muscles that are the prime cause of wrinkles, and improves collagen production by increasing blood flow in the area. At Alines Beauty Care and Spa, our therapists are trained to understand your facial skin and do a face massage accordingly. They will use upward circular motions to massage your neck and décolletage areas, and use a variety of techniques like soft tapping and pinching.
Many of our clients come in regularly for a head massage at Alines Beauty Care and Spa as they understand the various benefits it has for the mind, body and soul. Our massage therapists are trained to apply pressure at the right points to reduce and prevent headaches and back pain, and improve the lymphatic drainage and blood flow in your body. If you suffer from any mental disorder like anxiety or depression, you should definitely opt for this treatment as it improves supply of oxygen to your brain. Another great benefit of getting head massages frequently is the increase in hair growth.
A back massage at Alines Beauty Care and Spa is a good way to relieve yourself of any lower back pain or upper back tension that has been troubling you. Such pains are common these days due to our stressful lifestyles. In addition to alleviating pain, a good back massage can also help improve your blood circulation, accelerate muscle and tissue repair, and stimulate the production of endorphins, dopamine and serotonin, which are ‘feel good’ chemicals.
Aroma Spirit (Signature massage)
The signature massage at Alines Beauty Care and Spa, the Aroma Spirit treatment is a favourite amongst our clients across our centres. True to its name, the Aroma Spirit treatment harnesses the power of aromatherapy to soothe your mind, body and soul. It is an excellent way to take a small break from your hectic schedule and escape to a calm and relaxing retreat. The combination of aromatherapy oils and massage techniques used by our therapists will make this a delightful experience for you.
Body Butter Massage
While most people use oils for massage, we, at Alines Beauty Care and Spa offer you the option of getting a massage with body butter. Body butter is thicker and takes more time to absorb, making it perfect for those who have dry skin, especially in areas like the elbows, knees and feet. It allows the therapist to penetrate into deeper layers of tissue and is ideal for therapeutic massages. A body butter massage is especially suited for winters when your skin tends to get drier than usual.